You don't have to have professional singing aspirations to benefit from voice lessons in Frisco, TX. A study published in the Journal of Behavioral Medicine found that singing reduces stress and the stress hormone cortisol which can affect weight. Additionally, the heart research website Helping Hearts reveals that singing offers physical benefits similar to exercise because it is an aerobic activity that exercises upper body muscle groups while it oxygenates the bloodstream. The website even references a study done jointly by Harvard and Yale on the health effects of choral singing on the residents of New Haven, Connecticut. The results of increased life expectancy due to participation in choral singing were astounding and encouraging.
Voice Lessons in Frisco, TX Make You Confident and Happy
What's more, singing has similar effects to those of eating chocolate. They both encourage your body to produce endorphins, otherwise known as "feel good" hormones. The terrific thing about voice lessons in Frisco TX is that they are calorie-free. TIME magazine delves a little further into the physical benefits of singing and reports that, in addition to endorphins, singing also releases oxytocin into the blood stream. The combination of the two hormones is compared to a sort of ultimate tranquilizer, one that elevates your mood while calming your nerves at the same time. Essentially, singing is a powerful brain-altering experience with no negative side effects.
Of course, you do not have to be a wonderful singer for the benefits to take effect, but taking voice lessons to improve your skills will result in even more benefits. Your self-confidence will improve. You will learn additional skills such as reading music, and your new talent and confidence will create opportunities like expanding your circle of friends and even professional acquaintances. Plus, with some dedication, you may even discover a new profession.
If you would like to give voice lessons in Frisco TX a try for any reason--from physical and mental health to polishing your talent--Matt Burk Music Studio is a great place to find what you are looking for. The instructors at Matt Burk Music Studio approach teaching in a unique way, incorporating creativity with students' interests and goals. Anyone, from a beginner who has not sung a note outside of the shower to someone with singing experience who wants to take their skills to the next level, will be pleased with lessons tailored to their needs by creative instructors who make music enjoyable. Call Matt Burk Music Studio to schedule a complimentary interview, take a tour, or enroll in lessons today.
Voice Lessons Frisco TX
Matt Burk Music Studio
1701 Legacy Drive, Ste. 150
Frisco, TX 75034